Kai Cenat gets real about mental health struggles in emotional birthday message

On his 24th birthday, Kai Cenat shared a heartfelt video discussing the mental health struggles behind his success as a streamer. He spoke openly about burnout, self-doubt, and the pressures of constant content creation, urging fans to prioritize mental well-being. The video resonated widely, sparking conversations about the toll of online fame and the importance of self-care for creators.