{"id":28093,"date":"2025-11-14T20:03:30","date_gmt":"2025-11-14T14:33:30","guid":{"rendered":"https:\/\/newzquest.in\/%e0%a4%a1%e0%a5%8d%e0%a4%b0%e0%a5%80%e0%a4%ae-%e0%a4%97%e0%a4%b0%e0%a5%8d%e0%a4%b2-%e0%a4%95%e0%a5%80-%e0%a4%87%e0%a4%ae%e0%a5%87%e0%a4%9c-%e0%a4%95%e0%a5%8b-%e0%a4%95%e0%a5%88%e0%a4%b8%e0%a5%87\/"},"modified":"2025-11-14T20:03:40","modified_gmt":"2025-11-14T14:33:40","slug":"%e0%a4%a1%e0%a5%8d%e0%a4%b0%e0%a5%80%e0%a4%ae-%e0%a4%97%e0%a4%b0%e0%a5%8d%e0%a4%b2-%e0%a4%95%e0%a5%80-%e0%a4%87%e0%a4%ae%e0%a5%87%e0%a4%9c-%e0%a4%95%e0%a5%8b-%e0%a4%95%e0%a5%88%e0%a4%b8%e0%a5%87","status":"publish","type":"post","link":"https:\/\/newzquest.in\/hi\/%e0%a4%a1%e0%a5%8d%e0%a4%b0%e0%a5%80%e0%a4%ae-%e0%a4%97%e0%a4%b0%e0%a5%8d%e0%a4%b2-%e0%a4%95%e0%a5%80-%e0%a4%87%e0%a4%ae%e0%a5%87%e0%a4%9c-%e0%a4%95%e0%a5%8b-%e0%a4%95%e0%a5%88%e0%a4%b8%e0%a5%87\/","title":{"rendered":"\u0921\u094d\u0930\u0940\u092e \u0917\u0930\u094d\u0932 \u0915\u0940 \u0907\u092e\u0947\u091c \u0915\u094b \u0915\u0948\u0938\u0947 \u092c\u0930\u0915\u0930\u093e\u0930 \u0930\u0916\u0924\u0940 \u0939\u0948\u0902 \u0939\u0947\u092e\u093e \u092e\u093e\u0932\u093f\u0928\u0940, \u0916\u093e\u0928\u0947-\u092a\u0940\u0928\u0947 \u0938\u0947 \u0932\u0947\u0915\u0930 \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c \u0924\u0915 \u0915\u093e \u0930\u093e\u091c \u0916\u0941\u0926 \u092c\u0924\u093e\u092f\u093e"},"content":{"rendered":"<div class=\"nshorts-card-frame\">\n<div class=\"nshorts-cat lang-hi\">\u090f\u0928\u0936\u0949\u0930\u094d\u091f\u094d\u0938<\/div>\n<div class=\"nshorts-headline\">\u0921\u094d\u0930\u0940\u092e \u0917\u0930\u094d\u0932 \u0915\u0940 \u0907\u092e\u0947\u091c \u0915\u094b \u0915\u0948\u0938\u0947 \u092c\u0930\u0915\u0930\u093e\u0930 \u0930\u0916\u0924\u0940 \u0939\u0948\u0902 \u0939\u0947\u092e\u093e \u092e\u093e\u0932\u093f\u0928\u0940, \u0916\u093e\u0928\u0947-\u092a\u0940\u0928\u0947 \u0938\u0947 \u0932\u0947\u0915\u0930 \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c \u0924\u0915 \u0915\u093e \u0930\u093e\u091c \u0916\u0941\u0926 \u092c\u0924\u093e\u092f\u093e<\/div>\n<div class=\"nshorts-summary\">\u0939\u0947\u092e\u093e \u092e\u093e\u0932\u093f\u0928\u0940 \u0915\u094b \u092c\u0949\u0932\u0940\u0935\u0941\u0921 \u0915\u0940 \u0921\u094d\u0930\u0940\u092e \u0917\u0930\u094d\u0932 \u0915\u093e \u0916\u093f\u0924\u093e\u092c \u092e\u093f\u0932\u093e \u0939\u0941\u0906 \u0939\u0948. \u090f\u0915\u094d\u091f\u094d\u0930\u0947\u0938 \u0905\u092c 77 \u0938\u093e\u0932 \u0915\u0940 \u0939\u094b \u091a\u0941\u0915\u0940 \u0939\u0948\u0902. \u0932\u0947\u0915\u093f\u0928 \u0909\u0928\u0915\u0940 \u0916\u0942\u092c\u0938\u0942\u0930\u0924\u0940 \u0914\u0930 \u092b\u093f\u091f\u0928\u0947\u0938 \u0915\u093f\u0938\u0940 \u092f\u0902\u0917 \u090f\u0915\u094d\u091f\u094d\u0930\u0947\u0938 \u0938\u0947 \u0915\u092e \u0928\u0939\u0940\u0902 \u0939\u0948. \u0906\u091c \u092d\u0940 \u092b\u0948\u0902\u0938 \u0909\u0928\u0915\u0940 \u090f\u0915 \u091d\u0932\u0915 \u0926\u0947\u0916 \u0926\u0940\u0935\u093e\u0928\u0947 \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0902. \u0910\u0938\u0947 \u092e\u0947\u0902 \u0939\u092e \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u090f\u0915\u094d\u091f\u094d\u0930\u0947\u0938 \u0915\u0940 \u0938\u0941\u0902\u0926\u0930\u0924\u093e \u0915\u093e \u0930\u093e\u091c \u0932\u0947\u0915\u0930 \u0906\u090f \u0939\u0948\u0902. \u091c\u093f\u0938\u0915\u093e \u0916\u0941\u0932\u093e\u0938\u093e \u090f\u0915\u094d\u091f\u094d\u0930\u0947\u0938 \u0928\u0947 \u0916\u0941\u0926 \u0939\u0940 \u090f\u0915 \u0907\u0902\u091f\u0930\u0935\u094d\u092f\u0942 \u092e\u0947\u0902 \u0915\u093f\u092f\u093e \u0925\u093e. \u091c\u093e\u0928\u093f\u090f \u0935\u094b \u0915\u0948\u0938\u0947 \u0907\u0938 \u0909\u092e\u094d\u0930 \u092e\u0947\u0902 \u092d\u0940 \u0916\u0941\u0926 \u0915\u094b \u092f\u0902\u0917 \u092c\u0928\u093e\u090f \u0930\u0916\u0924\u0940 \u0939\u0948\u0902. \u0939\u0947\u092e\u093e \u092e\u093e\u0932\u093f\u0928\u0940 \u0928\u0947 \u092c\u0924\u093e\u092f\u093e \u0905\u092a\u0928\u093e \u092b\u093f\u091f\u0928\u0947\u0938 \u0938\u0940\u0915\u094d\u0930\u0947\u091f \u0926\u0930\u0905\u0938\u0932 \u0939\u0947\u092e\u093e \u092e\u093e\u0932\u093f\u0928\u0940 \u0915\u0941\u091b \u0938\u093e\u0932\u094b\u0902 \u092a\u0939\u0932\u0947 \u0906\u092a \u0915\u0940 \u0905\u0926\u093e\u0932\u0924 \u0936\u094b \u092e\u0947\u0902 \u092a\u0939\u0941\u0902\u091a\u0940 \u0925\u0940. \u0907\u0938 \u0936\u094b \u092a\u0930 \u090f\u0915\u094d\u091f\u094d\u0930\u0947\u0938 \u0928\u0947 \u0928\u093e \u0938\u093f\u0930\u094d\u092b \u0905\u092a\u0928\u0940 \u092a\u094d\u0930\u094b\u092b\u0947\u0936\u0928\u0932 \u092c\u0932\u094d\u0915\u093f \u092a\u0930\u094d\u0938\u0928\u0932 \u0932\u093e\u0907\u092b \u0915\u0947 \u092d\u0940 \u0915\u0908 \u0926\u093f\u0932\u091a\u0938\u094d\u092a \u0915\u093f\u0938\u094d\u0938\u0947 \u0911\u0921\u093f\u092f\u0902\u0938 \u0915\u0947 \u0938\u093e\u0925 \u0936\u0947\u092f\u0930 \u0915\u093f\u090f. \u0907\u0938\u0940 \u092c\u0940\u091a \u091c\u092c \u090f\u0915\u094d\u091f\u094d\u0930\u0947\u0938 \u0938\u0947 \u092a\u0942\u091b\u093e \u0917\u092f\u093e \u0915\u093f \u0935\u094b \u0905\u092a\u0928\u0940 \u0921\u094d\u0930\u0940\u092e \u0917\u0930\u094d\u0932 \u0935\u093e\u0932\u0940 \u0907\u092e\u0947\u091c \u0915\u094b \u0915\u0948\u0938\u0947 \u092e\u0947\u0902\u091f\u0947\u0928 \u0915\u0930\u0915\u0947 \u0930\u0916\u0924\u0940 \u0939\u0948\u0902, \u0924\u094b \u090f\u0915\u094d\u091f\u094d\u0930\u0947\u0938 \u0928\u0947 \u0905\u092a\u0928\u0940 \u092b\u093f\u091f\u0928\u0947\u0938 \u0915\u093e \u0930\u093e\u091c \u092c\u0924\u093e\u092f\u093e. \u0909\u0928\u094d\u0939\u094b\u0902\u0928\u0947<\/div>\n<div class=\"nshorts-link\"><a href=\"https:\/\/www.abplive.com\/entertainment\/bollywood\/dream-girl-hema-malini-fitness-secrets-know-actress-diet-to-exercise-all-details-3043902\" target=\"_blank\" rel=\"noopener noreferrer\">Read Full Story<\/a><\/div>\n<p><span class=\"nshorts-disclaimer\">\u0924\u0915\u0928\u0940\u0915\u0940 \u0930\u0942\u092a \u0938\u0947 \u0938\u0902\u0935\u0930\u094d\u0927\u093f\u0924 \u0938\u093e\u092e\u0917\u094d\u0930\u0940, \u0938\u093e\u0930\u094d\u0935\u091c\u0928\u093f\u0915 \u0939\u093f\u0924 \u092e\u0947\u0902 \u0909\u091a\u093f\u0924 \u0909\u092a\u092f\u094b\u0917 \u0915\u0947 \u0924\u0939\u0924 \u092a\u094d\u0930\u0938\u094d\u0924\u0941\u0924\u0964<\/span><\/div>\n<div class=\"nshorts-audio-section\" style=\"margin-top:15px;padding:10px;background:#f5f5f5;border-radius:5px\"><strong>Listen:<\/strong> <audio controls style=\"width:100%;margin:10px 0\">Your browser does not support the audio element.<\/audio><\/p>\n<p style=\"margin:5px 0\"><a href=\"https:\/\/translate.google.com\/translate_tts?ie=UTF-8&#038;tl=hi&#038;client=tw-ob&#038;q=%E0%A4%B9%E0%A5%87%E0%A4%AE%E0%A4%BE+%E0%A4%AE%E0%A4%BE%E0%A4%B2%E0%A4%BF%E0%A4%A8%E0%A5%80+%E0%A4%95%E0%A5%8B+%E0%A4%AC%E0%A5%89%E0%A4%B2%E0%A5%80%E0%A4%B5%E0%A5%81%E0%A4%A1+%E0%A4%95%E0%A5%80+%E0%A4%A1%E0%A5%8D%E0%A4%B0%E0%A5%80%E0%A4%AE+%E0%A4%97%E0%A4%B0%E0%A5%8D%E0%A4%B2+%E0%A4%95%E0%A4%BE+%E0%A4%96%E0%A4%BF%E0%A4%A4%E0%A4%BE%E0%A4%AC+%E0%A4%AE%E0%A4%BF%E0%A4%B2%E0%A4%BE+%E0%A4%B9%E0%A5%81%E0%A4%86+%E0%A4%B9%E0%A5%88.+%E0%A4%8F%E0%A4%95%E0%A5%8D%E0%A4%9F%E0%A5%8D%E0%A4%B0%E0%A5%87%E0%A4%B8+%E0%A4%85%E0%A4%AC+77+%E0%A4%B8%E0%A4%BE%E0%A4%B2+%E0%A4%95%E0\" target=\"_blank\" style=\"color:#0073aa;text-decoration:none\">\u2193 Download Audio<\/a><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u090f\u0928\u0936\u0949\u0930\u094d\u091f\u094d\u0938 \u0921\u094d\u0930\u0940\u092e \u0917\u0930\u094d\u0932 \u0915\u0940 \u0907\u092e\u0947\u091c \u0915\u094b \u0915\u0948\u0938\u0947 \u092c\u0930\u0915\u0930\u093e\u0930 \u0930\u0916\u0924\u0940 \u0939\u0948\u0902 \u0939\u0947\u092e\u093e \u092e\u093e\u0932\u093f\u0928\u0940, \u0916\u093e\u0928\u0947-\u092a\u0940\u0928\u0947 \u0938\u0947 \u0932\u0947\u0915\u0930 \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c \u0924\u0915 \u0915\u093e \u0930\u093e\u091c \u0916\u0941\u0926 \u092c\u0924\u093e\u092f\u093e \u0939\u0947\u092e\u093e \u092e\u093e\u0932\u093f\u0928\u0940 \u0915\u094b \u092c\u0949\u0932\u0940\u0935\u0941\u0921 \u0915\u0940 \u0921\u094d\u0930\u0940\u092e \u0917\u0930\u094d\u0932 \u0915\u093e \u0916\u093f\u0924\u093e\u092c \u092e\u093f\u0932\u093e \u0939\u0941\u0906 \u0939\u0948. \u090f\u0915\u094d\u091f\u094d\u0930\u0947\u0938 \u0905\u092c 77 \u0938\u093e\u0932 \u0915\u0940 \u0939\u094b \u091a\u0941\u0915\u0940 \u0939\u0948\u0902. \u0932\u0947\u0915\u093f\u0928 \u0909\u0928\u0915\u0940 \u0916\u0942\u092c\u0938\u0942\u0930\u0924\u0940 \u0914\u0930 \u092b\u093f\u091f\u0928\u0947\u0938 \u0915\u093f\u0938\u0940 \u092f\u0902\u0917 \u090f\u0915\u094d\u091f\u094d\u0930\u0947\u0938 \u0938\u0947 \u0915\u092e \u0928\u0939\u0940\u0902 \u0939\u0948. \u0906\u091c \u092d\u0940 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAowl-PACw:productID":"","footnotes":""},"categories":[3165],"tags":[],"class_list":["post-28093","post","type-post","status-publish","format-standard","hentry","category-news-shorts-hi"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/newzquest.in\/hi\/wp-json\/wp\/v2\/posts\/28093","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newzquest.in\/hi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newzquest.in\/hi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newzquest.in\/hi\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/newzquest.in\/hi\/wp-json\/wp\/v2\/comments?post=28093"}],"version-history":[{"count":1,"href":"https:\/\/newzquest.in\/hi\/wp-json\/wp\/v2\/posts\/28093\/revisions"}],"predecessor-version":[{"id":28094,"href":"https:\/\/newzquest.in\/hi\/wp-json\/wp\/v2\/posts\/28093\/revisions\/28094"}],"wp:attachment":[{"href":"https:\/\/newzquest.in\/hi\/wp-json\/wp\/v2\/media?parent=28093"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newzquest.in\/hi\/wp-json\/wp\/v2\/categories?post=28093"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newzquest.in\/hi\/wp-json\/wp\/v2\/tags?post=28093"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}