{"id":102625,"date":"2026-04-07T15:43:22","date_gmt":"2026-04-07T10:13:22","guid":{"rendered":"https:\/\/newzquest.in\/%e0%a4%aa%e0%a4%a8%e0%a5%80%e0%a4%b0-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%aa%e0%a5%8d%e0%a4%b0%e0%a5%8b%e0%a4%9f%e0%a5%80%e0%a4%a8-%e0%a4%95%e0%a4%ae-%e0%a4%95%e0%a4%b0-%e0%a4%a6%e0%a5%87%e0%a4%a4\/"},"modified":"2026-04-07T15:43:22","modified_gmt":"2026-04-07T10:13:22","slug":"%e0%a4%aa%e0%a4%a8%e0%a5%80%e0%a4%b0-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%aa%e0%a5%8d%e0%a4%b0%e0%a5%8b%e0%a4%9f%e0%a5%80%e0%a4%a8-%e0%a4%95%e0%a4%ae-%e0%a4%95%e0%a4%b0-%e0%a4%a6%e0%a5%87%e0%a4%a4","status":"publish","type":"post","link":"https:\/\/newzquest.in\/hi\/%e0%a4%aa%e0%a4%a8%e0%a5%80%e0%a4%b0-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%aa%e0%a5%8d%e0%a4%b0%e0%a5%8b%e0%a4%9f%e0%a5%80%e0%a4%a8-%e0%a4%95%e0%a4%ae-%e0%a4%95%e0%a4%b0-%e0%a4%a6%e0%a5%87%e0%a4%a4\/","title":{"rendered":"\u092a\u0928\u0940\u0930 \u092e\u0947\u0902 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0915\u092e \u0915\u0930 \u0926\u0947\u0924\u0940 \u0939\u0948\u0902 \u092f\u0947 \u0915\u0941\u0915\u093f\u0902\u0917 \u092e\u093f\u0938\u094d\u091f\u0947\u0915\u094d\u0938! \u0906\u092a \u0924\u094b \u0928\u0939\u0940\u0902 \u0915\u0930 \u0930\u0939\u0947?"},"content":{"rendered":"<div class=\"nqhindi-card-frame\">\n<div class=\"nqhindi-img-wrapper\"><img decoding=\"async\" src=\"https:\/\/akm-img-a-in.tosshub.com\/aajtak\/images\/story\/202604\/69d4afde8cc4d-mistakes-that-reduce-the-protein-value-of-paneer-071848912-16x9.jpg\" alt=\"\u092a\u0928\u0940\u0930 \u092e\u0947\u0902 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0915\u092e \u0915\u0930 \u0926\u0947\u0924\u0940 \u0939\u0948\u0902 \u092f\u0947 \u0915\u0941\u0915\u093f\u0902\u0917 \u092e\u093f\u0938\u094d\u091f\u0947\u0915\u094d\u0938! \u0906\u092a \u0924\u094b \u0928\u0939\u0940\u0902 \u0915\u0930 \u0930\u0939\u0947?\" loading=\"lazy\" width=\"480\" height=\"270\" style=\"object-fit:cover\"><\/div>\n<div class=\"nqhindi-cat lang-hi\">News-Shorts<\/div>\n<div class=\"nqhindi-headline\">\u092a\u0928\u0940\u0930 \u092e\u0947\u0902 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0915\u092e \u0915\u0930 \u0926\u0947\u0924\u0940 \u0939\u0948\u0902 \u092f\u0947 \u0915\u0941\u0915\u093f\u0902\u0917 \u092e\u093f\u0938\u094d\u091f\u0947\u0915\u094d\u0938! \u0906\u092a \u0924\u094b \u0928\u0939\u0940\u0902 \u0915\u0930 \u0930\u0939\u0947?<\/div>\n<div class=\"nqhindi-summary\">\u092a\u0928\u0940\u0930 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0915\u093e \u092c\u0947\u0939\u0924\u0930\u0940\u0928 \u0938\u094b\u0930\u094d\u0938 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0907\u0938\u0947 \u092a\u0915\u093e\u0928\u0947 \u0915\u0940 \u0915\u0941\u091b \u0917\u0932\u0924\u093f\u092f\u093e\u0902 \u0907\u0938\u0915\u0947 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0938\u094d\u091f\u094d\u0930\u0915\u094d\u091a\u0930 \u0914\u0930 \u0928\u094d\u092f\u0942\u091f\u094d\u0930\u093f\u0936\u0928 \u0935\u0948\u0932\u094d\u092f\u0942 \u0915\u094b \u0915\u092e \u0915\u0930 \u0926\u0947\u0924\u093e \u0939\u0948. \u0935\u094b \u0915\u094c\u0928 \u0938\u0940 \u0917\u0932\u0924\u093f\u092f\u093e\u0902 \u0939\u0948\u0902, \u0907\u0928\u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0938\u094d\u091f\u094b\u0930\u0940 \u092e\u0947\u0902 \u091c\u093e\u0928\u0947\u0902\u0917\u0947.<\/div>\n<div class=\"nqhindi-link\"><a href=\"https:\/\/www.aajtak.in\/lifestyle\/kitchen\/story\/paneer-protein-mistakes-that-reduce-the-protein-nutrition-value-of-cottage-cheese-how-to-keep-paneer-high-in-protein-in-hindi-dskc-2517655-2026-04-07?utm_source=rssfeed\" target=\"_blank\" rel=\"noopener noreferrer\">Read Full Story<\/a><\/div>\n<p><span class=\"nqhindi-disclaimer\">\u0924\u0915\u0928\u0940\u0915\u0940 \u0930\u0942\u092a \u0938\u0947 \u0938\u0902\u0935\u0930\u094d\u0927\u093f\u0924 \u0938\u093e\u092e\u0917\u094d\u0930\u0940, \u0938\u093e\u0930\u094d\u0935\u091c\u0928\u093f\u0915 \u0939\u093f\u0924 \u092e\u0947\u0902 \u0909\u091a\u093f\u0924 \u0909\u092a\u092f\u094b\u0917 \u0915\u0947 \u0924\u0939\u0924 \u092a\u094d\u0930\u0938\u094d\u0924\u0941\u0924\u0964<\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>News-Shorts \u092a\u0928\u0940\u0930 \u092e\u0947\u0902 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0915\u092e \u0915\u0930 \u0926\u0947\u0924\u0940 \u0939\u0948\u0902 \u092f\u0947 \u0915\u0941\u0915\u093f\u0902\u0917 \u092e\u093f\u0938\u094d\u091f\u0947\u0915\u094d\u0938! \u0906\u092a \u0924\u094b \u0928\u0939\u0940\u0902 \u0915\u0930 \u0930\u0939\u0947? \u092a\u0928\u0940\u0930 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0915\u093e \u092c\u0947\u0939\u0924\u0930\u0940\u0928 \u0938\u094b\u0930\u094d\u0938 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0907\u0938\u0947 \u092a\u0915\u093e\u0928\u0947 \u0915\u0940 \u0915\u0941\u091b \u0917\u0932\u0924\u093f\u092f\u093e\u0902 \u0907\u0938\u0915\u0947 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0938\u094d\u091f\u094d\u0930\u0915\u094d\u091a\u0930 \u0914\u0930 \u0928\u094d\u092f\u0942\u091f\u094d\u0930\u093f\u0936\u0928 \u0935\u0948\u0932\u094d\u092f\u0942 \u0915\u094b \u0915\u092e \u0915\u0930 \u0926\u0947\u0924\u093e \u0939\u0948. \u0935\u094b \u0915\u094c\u0928 \u0938\u0940 \u0917\u0932\u0924\u093f\u092f\u093e\u0902 \u0939\u0948\u0902, \u0907\u0928\u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0938\u094d\u091f\u094b\u0930\u0940 \u092e\u0947\u0902 \u091c\u093e\u0928\u0947\u0902\u0917\u0947. Read Full Story \u0924\u0915\u0928\u0940\u0915\u0940 \u0930\u0942\u092a [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":102626,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAowl-PACw:productID":"","footnotes":""},"categories":[2149],"tags":[],"class_list":["post-102625","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-shorts-en"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/newzquest.in\/hi\/wp-json\/wp\/v2\/posts\/102625","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newzquest.in\/hi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newzquest.in\/hi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newzquest.in\/hi\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/newzquest.in\/hi\/wp-json\/wp\/v2\/comments?post=102625"}],"version-history":[{"count":0,"href":"https:\/\/newzquest.in\/hi\/wp-json\/wp\/v2\/posts\/102625\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newzquest.in\/hi\/wp-json\/wp\/v2\/media\/102626"}],"wp:attachment":[{"href":"https:\/\/newzquest.in\/hi\/wp-json\/wp\/v2\/media?parent=102625"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newzquest.in\/hi\/wp-json\/wp\/v2\/categories?post=102625"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newzquest.in\/hi\/wp-json\/wp\/v2\/tags?post=102625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}